Frequently Asked Questions

Strength Now is a strength training catalog offering structured strength, powerlifting, and powerbuilding programs designed by experienced coaches. Programs are built around modern training principles and clear progression models to support long-term progress.

Programs are designed for lifters ranging from early intermediate to advanced. Each program clearly outlines its intended experience level and training focus so you can choose what best fits your goals.

All programs are delivered digitally. After purchase, you will receive access through your account dashboard.

Programs can be downloaded from your account up to three times. Files are provided in Excel format and should be opened using Microsoft Excel.

No. Because Strength Now products are digital and access is granted immediately, all sales are final. Please review program details carefully before purchasing.

Purchases are non-refundable and non-transferable. If you would like access to a different program, a new purchase is required.

No. All programs are for personal use only. Sharing login credentials or program files is not permitted and may result in termination of access.

Programs provide structured programming and guidance. Unless explicitly stated, they do not include one-on-one coaching or individualized feedback.

Most programs require access to standard gym equipment, including a barbell, squat rack, bench, and plates. Specific requirements are listed on each program page.

Programs may be updated periodically to improve clarity, structure, or methodology. Updates apply to your digital access when available.

If you experience any technical issues, contact us at info@strength-now.com and we will assist you.

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Have a question? Get in touch with our team.